Enhance Your Happiness.

Meditate.

Our Classes

Supporting Students on Their Journey to Foster Positive Mental Health at the University of Waterloo

Selected Joys

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Doro

Finch

Psych2Go

Motivation Madness

Doro is an AI-based early intervention app providing therapeutic chats to prevent mild mental health symptoms from escalating.

The Finch app is a self-care pet game where users improve their mental health through personalized exercises.

A YouTube channel that simplifies mental health and psychology topics using animated content.

"Motivation Madness" is a YouTube channel offering daily inspiration to help viewers pursue dreams and happiness.

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Healthier You!

. Embrace an abundance of resources designed to sprinkle joy into your day!
. Jump into a carnival of uplifting events and heartwarming mental health activities.
. Be part of a compassionate SMILE squad, where everyone has each other's backs.
. Feeling low? We're here with open hearts and listening ears for you!
. SMILE and JOIN:)

Useful resources

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SEXUAL VIOLENCE PREVENTION AND RESPONSE OFFICE

CAMPUS WELLNESS

MATES is a peer-support service for undergraduate students, providing assistance with social, academic, and mental health challenges.

Good2Talk offers no-cost and confidential support services to college and university students in Ontario and Nova Scotia.

The Sexual Violence Prevention and Response Office (SVPRO) supports those in the University of Waterloo community affected by sexual violence.

The Campus Wellness center at the University of Waterloo provides comprehensive medical and mental health services.

Frequently asked questions

The SMILE clubs are a unique and inclusive mental health community that goes beyond a traditional support group for students with mental health disorders. Our approach is to support all students, regardless of their mental health status, through their journey toward improved mental well-being. What sets us apart is our charming and heartwarming resources, which are designed to create a welcoming and inclusive environment for all. Our community is the key to our success, and we prioritize building strong relationships between members to foster a supportive and safe space for everyone. In short, the SMILE clubs are a special place where all students can come together to support each other and promote positive mental health.

If you're interested in volunteering for the SMILE club's events and activities, we would love to have your help! The SMILE club is run by UW students who are committed to supporting their peers, and we welcome anyone who shares our passion to join us. To explore volunteer opportunities with the club, please contact us at the provided information, and we'll be happy to discuss how you can get involved.